Peppermint essential oil is known to reduce inflammation . You'll be able to breathe easier by diffusing the oil or even applying it on your skin after it's diluted with a carrier oil. Combining peppermint with lavender and lemon oils creates an effective and soothing allergy relief combination as well.

 

This recipe calls for 3 drops of Lemon, 3 drops of Lavender and 3 drops of Peppermint.

 

Add these drops to your diffuser and don't forget to add the water. It could be used in any room.

Ingredients used and their benefits:

 

These are the essential oils used in this combo.

 

Peppermint: is known to reduce inflammation which makes it easier to breath.

 

 Lavender: Lavender prevents allergic inflammation as well as the enlargement of mucous cells.

 

Lemon: can help clear your sinuses and reduce congestion, and common symptoms of seasonal allergies.