It reduces feelings of nervous tension, soothes feelings of irritability, boosts energy, balance hormones, and enhance mental focus. The Rosemary boosts and stimulates mental activity enhancing your memory, and tops off with Lemon oil which is refreshing and cooling.

 

This recipe calls for 2 drops of Lemon, 1 drop of Peppermint, and 3 drops of Rosemary.

 

These 3 bottles come in a small pouch with the recipe.

Add these drops to your diffuser and don't forget to add the water. It could be used in any room.

These are the essential oils used and their benefits.

 

Peppermint: it is believed to stimulate circulation, reduce feelings of nervous tension, soothe feelings of irritability, boost energy, balance hormones, and enhance mental focus.

 

Rosemary: boosts and stimulates mental activity enhancing your memory. Add a few drops to your diffuser while at work or during study periods it's purifying and uplifting and has a lovely, fresh green, long-lasting scent.

 

Lemon: enhances concentration and energy, eliminates toxins in the air and has a calming effect on anxiety. Lemon has a fresh, sharp citrus scent that is refreshing and cooling.